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{"id":302,"date":"2015-06-04T15:14:52","date_gmt":"2015-06-04T14:14:52","guid":{"rendered":"https:\/\/blog.clevermate.fr\/?p=302"},"modified":"2022-12-27T12:19:57","modified_gmt":"2022-12-27T11:19:57","slug":"derniere-ligne-droite-avant-le-bac-les-3-conseils-de-clevermate","status":"publish","type":"post","link":"https:\/\/www.clevermate.fr\/magazine\/niveau\/lycee\/derniere-ligne-droite-avant-le-bac-les-3-conseils-de-clevermate\/","title":{"rendered":"Derni\u00e8re ligne droite avant le bac : les 3 conseils de Clevermate"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-303 size-full\" src=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/depart.png\" alt=\"Clevermate - BAC derni\u00e8re ligne droite\" width=\"506\" height=\"332\" srcset=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/depart.png 506w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/depart-300x197.png 300w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/depart-246x160.png 246w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/depart-380x249.png 380w\" sizes=\"(max-width: 506px) 100vw, 506px\" \/><\/p>\n<p style=\"text-align: justify;\">Plus que quelques semaines avant l\u2019\u00e9preuve fatidique. A partir d\u2019aujourd\u2019hui, vous vous devez d\u2019optimiser chaque heure pass\u00e9e. <a href=\"https:\/\/www.clevermate.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">Clevermate<\/a> vous sugg\u00e8re quelques conseils de derni\u00e8res minutes pour \u00eatre fin pr\u00eat pour le baccalaur\u00e9at.<\/p>\n<p><strong>#1\u00a0: Anima Sana In Corpore Sano!<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.clevermate.fr\/magazine\/comment-le-sport-peut-vous-faire-reussir-vos-examens\/\">Un esprit sain dans un corps sain<\/a> : telle est la formule magique pour des r\u00e9visions vraiment efficaces ! Ne n\u00e9gligez jamais votre corps, car vous devez \u00eatre en forme pour imposer un rythme soutenu \u00e0 votre cerveau. Du m\u00eame coup, vous devez avoir l\u2019esprit clair afin d\u2019optimiser votre concentration. Le cerveau est un muscle et a donc absolument besoin de se d\u00e9connecter de temps \u00e0 autre afin d\u2019organiser au mieux les nouvelles informations qu\u2019il absorbe.<\/p>\n<p><strong>Concr\u00e8tement, comment on fait ?<\/strong><\/p>\n<p style=\"text-align: justify;\">Mangez sainement et \u00e9quilibr\u00e9 (ou comme on peut l&#8217;entendre r\u00e9guli\u00e8rement, pas trop gras, trop sucr\u00e9 ou trop sal\u00e9), pr\u00e9f\u00e9rez un r\u00e9gime riches en vitamines (fruits secs), couchez-vous avant minuit et ayez un rythme de sommeil r\u00e9gulier (m\u00eame heure de coucher et de r\u00e9veil tous les jours), \u00e9vitez les drogues (alcool, cigarette&#8230;), faites du sport et des pauses\u00a0 r\u00e9guli\u00e8rement ! Que vous le croyez ou non, votre cerveau en a besoin pour \u00eatre plus efficace.<\/p>\n<p>Efficacit\u00e9\u00a0: ++++<\/p>\n<figure id=\"attachment_304\" aria-describedby=\"caption-attachment-304\" style=\"width: 368px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-304 size-full lazyload\" data-src=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux.png\" alt=\"Clevermate - BAC derni\u00e8re ligne droite\" width=\"368\" height=\"245\" data-srcset=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux.png 368w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-300x200.png 300w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-360x240.png 360w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-150x100.png 150w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-226x150.png 226w\" data-sizes=\"(max-width: 368px) 100vw, 368px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368\/245;\" \/><noscript><img decoding=\"async\" class=\"wp-image-304 size-full\" src=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux.png\" alt=\"Clevermate - BAC derni\u00e8re ligne droite\" width=\"368\" height=\"245\" srcset=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux.png 368w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-300x200.png 300w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-360x240.png 360w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-150x100.png 150w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/bocaux-226x150.png 226w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/noscript><figcaption id=\"caption-attachment-304\" class=\"wp-caption-text\">Les amandes et noisettes, riches en Omega 9, aident \u00e0 booster votre cerveau<\/figcaption><\/figure>\n<p><strong>#2: Faites vous aider<\/strong><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\">Il ne reste plus que quelques semaines avant le bac, il est donc n\u00e9cessaire d\u2019aller droit au but. Reprendre seul l\u2019ensemble des difficult\u00e9s que l\u2019on a pu rencontrer au cours de l\u2019ann\u00e9e demanderait \u00e9norm\u00e9ment de temps et d&#8217;\u00e9nergie vu le nombre important d&#8217;heures de cours pass\u00e9es dans des mati\u00e8res comme les <a href=\"https:\/\/www.clevermate.fr\/cours-particuliers\/maths\">math\u00e9matiques<\/a> ou encore la <a href=\"https:\/\/www.clevermate.fr\/cours-particuliers\/svt\">SVT<\/a>. Nous vous conseillons donc de vous faire aider pour ne pas rester bloquer sur des notions et donc de pouvoir avancer vite et efficacement.<\/p>\n<p style=\"text-align: justify;\">L\u2019id\u00e9al est bien s\u00fbr d\u2019avoir un grand fr\u00e8re ou un ami qui a r\u00e9ussi dans les \u00e9tudes et qui peut vous appuyer sur les points difficiles &#8211; en prenant grade \u00e0 ce que les cours se passent s\u00e9rieusement ! Dans le cas contraire il est toujours possible d\u2019avoir recours \u00e0 un <a href=\"https:\/\/www.clevermate.fr\/professeur-particulier\" target=\"_blank\" rel=\"noopener noreferrer\">professeur particulier<\/a>. Rien ne vaut quelques heures pass\u00e9es en t\u00eate-\u00e0-t\u00eate avec une personne comp\u00e9tente qui connait son sujet et prend le temps de vous expliquer les notions d\u00e9licates. Au final, c\u2019est un v\u00e9ritable gain de temps. Bien s\u00fbr, celui-ci a un co\u00fbt, mais il est vite rentabilis\u00e9 au regard de l\u2019enjeu qui s\u2019annonce. Et les cours particuliers, \u00e7a marche ! Selon une \u00e9tude IFOP, 90% des \u00e9l\u00e8ves ayant eu recourt \u00e0 un professeur particulier ont vu leurs r\u00e9sultats sensiblement augmenter. 1 coll\u00e9gien sur 5 et 1 lyc\u00e9en sur 3 prend des cours particuliers en France et le nombre est en forte croissance (selon une \u00e9tude du Centre d\u2019analyse strat\u00e9gique).<\/p>\n<p style=\"text-align: justify;\">Remarque : sur <a href=\"https:\/\/www.clevermate.fr\/?utm_source=blog&amp;utm_medium=top3&amp;utm_campaign=blogtop3conseils\">Clevermate.fr<\/a>, vous trouverez ce \u00ab\u00a0grand fr\u00e8re qui a r\u00e9ussi ses \u00e9tudes\u00a0\u00bb et qui peut vous faire progresser en quelques heures ! Choisissez un professeur qui correspond \u00e0 vos besoins : soit parce qu\u2019il a \u00e9t\u00e9 au m\u00eame lyc\u00e9e que vous, soit parce que vous partagez la m\u00eame passion pour la musique par exemple ou tout simplement parce qu\u2019il est \u00e0 Sciences Po ou une autre \u00e9cole que vous aimeriez int\u00e9grer.<\/p>\n<p>Efficacit\u00e9\u00a0: ++++<\/p>\n<p><strong>#3: Envisager de faire quelques sessions de travail en groupe !<\/strong><\/p>\n<p style=\"text-align: justify;\">Il est bien s\u00fbr n\u00e9cessaire d\u2019effectuer des sessions de travail seul, concentr\u00e9 sur ses cours mais s\u2019isoler totalement dans son coin n&#8217;est pas forc\u00e9ment une bonne strat\u00e9gie. Pour les moins bons \u00e9l\u00e8ves, <a href=\"https:\/\/www.clevermate.fr\/magazine\/travailler-a-plusieurs-une-bonne-idee\/\">travailler en groupe<\/a> est une opportunit\u00e9 de se d\u00e9bloquer plus rapidement et d\u2019apprendre en \u00e9coutant les conseils de ses camarades. Pour les meilleurs \u00e9l\u00e8ves, c\u2019est l\u2019opportunit\u00e9 de bien structurer ses connaissances et consolider ses acquis. Enfin, c\u2019est pour tous l\u2019occasion de partager ses connaissances et de facto de se tirer mutuellement vers le haut, et \u00e9galement de partager ses \u00e9ventuelles inqui\u00e9tudes et voir que d&#8217;autres peuvent \u00e9galement les ressentir (pour \u00e9viter de se sentir trop seul). N\u2019h\u00e9sitez pas \u00e0 vous organiser et \u00e0 vous r\u00e9partir les t\u00e2ches. Par exemple, si vous r\u00e9visez un <a href=\"https:\/\/www.clevermate.fr\/cours-particuliers\/histoire\">cours d\u2019histoire<\/a>, l\u2019un peut se plonger dans le cours et reprendre les dates cl\u00e9s, un second peut effectuer des recherches sur internet, tandis que le dernier retrouve dans des annales les sujets qui sont sortis les ann\u00e9es pr\u00e9c\u00e9dentes et commence \u00e0 \u00e9laborer quelques plans de dissertation.<\/p>\n<p>Clevermate vous souhaite bonne chance,<\/p>\n<figure id=\"attachment_305\" aria-describedby=\"caption-attachment-305\" style=\"width: 562px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-305 size-full lazyload\" data-src=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez.png\" alt=\"Clevermate - BAC derni\u00e8re ligne droite\" width=\"562\" height=\"324\" data-srcset=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez.png 562w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez-300x173.png 300w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez-380x219.png 380w\" data-sizes=\"(max-width: 562px) 100vw, 562px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 562px; --smush-placeholder-aspect-ratio: 562\/324;\" \/><noscript><img decoding=\"async\" class=\"wp-image-305 size-full\" src=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez.png\" alt=\"Clevermate - BAC derni\u00e8re ligne droite\" width=\"562\" height=\"324\" srcset=\"https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez.png 562w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez-300x173.png 300w, https:\/\/www.clevermate.fr\/magazine\/wp-content\/uploads\/2015\/06\/discutez-380x219.png 380w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/noscript><figcaption id=\"caption-attachment-305\" class=\"wp-caption-text\">Discutez, partagez, progressez !<\/figcaption><\/figure>\n<p>Efficacit\u00e9\u00a0: +++<\/p>\n<p style=\"text-align: center;\"><a class=\"maxbutton-2 maxbutton\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/www.clevermate.fr\/\"><span class='mb-text'>Vous recherchez un \u00e9tudiant certifi\u00e9 pour du soutien scolaire ? D\u00e9couvrez nos 22 241 \u00e9tudiants certifi\u00e9s !<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plus que quelques semaines avant l\u2019\u00e9preuve fatidique. A partir d\u2019aujourd\u2019hui, vous vous devez d\u2019optimiser chaque heure pass\u00e9e. Clevermate vous sugg\u00e8re quelques conseils de derni\u00e8res minutes pour \u00eatre fin pr\u00eat pour le baccalaur\u00e9at. #1\u00a0: Anima Sana In Corpore Sano! Un esprit sain dans un corps sain : telle est la formule magique pour des r\u00e9visions vraiment [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[162],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Derni\u00e8re ligne droite avant le bac : nos 3 conseils<\/title>\n<meta name=\"description\" content=\"R\u00e9visions du Bac : nos 3 conseils pour assurer la derni\u00e8re ligne droite et optimiser vos r\u00e9visions !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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